Pineapple Carrots Shake

This shake is a source of  Vitamin A for good eyesight. This is just right for the summer season.

I tried this when I was in the Philippines but I haven't try to make it  here. It is easy to prepare and you will enjoy it.

Only you need are :

1 can of Pine apple juice
1 pc. small carrot
5 tbsp. sugar
12 ice cubes

And all you have to do  is blend carrots with a can of pineapple juice. Add the rest of the ingredients and blend until it smooth..

Voila you can have a pineapple carrots shake!

photo courtesy of google images